crystalswolf wrote:Alelou,
Perhaps yogurt or kefir (better) to help with the yeasties while you find out what's going on and what you want/have to do?
Oh, I have some nice little lozenges and either they are working great or the inflammation is just calming down on its own (the doctor wasn't absolutely positive what it was). The trick is remembering to take them five times a day. Also, of course, I had to wonder if there was gluten in the lozenges, since apparently a lot of MEDICINE has it in them too, as a binding ingredient.
But yogurt sounds good. It's very tempting to try to eat as if I do have a gluten thing just to see if it helps ... but even when you try, you discover that it's lurking everywhere. Like, I wouldn't be shocked if yogurt had gluten in it. Thickeners, you see... I thought maybe I'd make a frozen blueberry smoothie for dessert and then realized the malt I usually throw in couldn't be used either. I made a rice and bean dish for dinner, but I decided
not to read the ingredients on the chorizo in case there was gluten in there. Not only that, they claim just a crumb on a cutting board or a toaster oven is enough to set you off, which just seems a bit crazy. What am I supposed to do, create a special clean room to keep my food separate from everyone else's? I think it would be a bit much to expect the whole family to suddenly become gluten-free.
So anyway, this has been an eye-opening experience for what it's like for people who DO have the disease, which I sincerely hope I don't have. Kind of like the time I had an appendectomy in the winter and went home to my crappy neighborhood in NH and had to try to get around. My two lazy-ass roommates hadn't even cleared the snow off the driveway, so I had to do that with my stitches in. That was the day I suddenly realized what it must be like to be old and frail and having to risk a debilitating fall just because people can't be bothered.